A Fresh Beginning: Health & Wellness at Encore 

Personalized Wellness Strategies as a Unique Approach to Senior Living at Encore at Avalon Park  

As we step into the new year, there is no better time to embrace a fresh beginning, especially when it comes to health and wellness. At Encore at Avalon Park, we are more than just an assisted living and memory care community – we are a family dedicated to helping our residents thrive physically, mentally, and socially. With our cozy, boutique-style accommodations and warm, welcoming staff, Encore feels like home. 

If you or a loved one are considering assisted living, Encore offers the opportunity to start 2025 with renewed energy, meaningful connections, and a supportive environment designed to enhance well-being. Here’s how we’re making health and wellness the heart of our community: 

A Personalized Approach to Wellness 

At Encore, every resident’s needs are unique. That is why we work closely with residents and their families to create personalized care plans that promote health, happiness, and independence. 

Whether it is mobility support, specialized dietary options, or memory care, our team is here to help you live a vibrant and fulfilling life. We pride ourselves on the relationships we build with our residents, treating everyone like a cherished member of the Encore family. 

Engaging Activities for Body and Mind 

Staying active is a cornerstone of health, and we make it easy for our residents to keep moving and learning. Here’s what you can look forward to in January: 

• Group Fitness Classes: From chair yoga to light aerobics, our classes cater to all fitness levels, promoting strength, balance, and flexibility. We have recently partnered with the East Orlando Gym and Silver Sneakers to be able to provide even more fitness options for our residents. 

• Creative Workshops: Engage your mind with art classes, music therapy, and lifelong learning sessions. 

• Social Events: Build lasting connections with fellow residents through game nights, movie screenings, and themed celebrations. 

“The art classes are my favorite part of the week. It’s such a calming and creative way to spend time, and I’ve made so many friends through these activities,” says resident Susan. 

Healthy Meals, Happy Hearts 

Our culinary team takes pride in preparing nutritious and delicious meals that support overall health. With a focus on fresh ingredients and diverse options, dining at Encore is more than a meal – it is an experience. Whether it is a hearty breakfast or a special themed dinner, there is always something to look forward to at our table. 

Resident James shares, “The meals here are wonderful. The kitchen staff listens to our feedback and creates dishes that are not only nutritious but also delicious. It truly feels like dining at a fine restaurant every day.” 

Your New Year’s Resolutions, Simplified 

Making the transition to assisted living can feel overwhelming, but at Encore, we make it seamless and welcoming. From our amenities to our staff, you’ll feel right at home from day one. 

With vibrant community spaces, private accommodations, and a calendar full of activities, Encore ensures you or your loved one will have every opportunity to live life to the fullest. 

Contact us today at 407-270-7500 or visit us online to learn more or schedule a visit.